In today’s world of ever-changing demands and dynamics of the workplace, it is imperative that we use a tool to help us bring balance, strength, and stability to all we do at work and at home. Mindfulness is an easy and effective tool to help us with this. The Mindful-CPA program via this webinar is designed specifically for Finance and Accounting Professionals. You will learn:

• The fundamental principles of Mindfulness
• An 8-minute Mindfulness Practice to be done daily
• Creative and fun ways to apply Mindfulness to work activities 
• Effective overall strategies to bring creativity, balance, and energy to daily activities.

Sunish Mehta, CPA has been a practitioner and instructor of Mindfulness for over 20 years and has worked with several Mindfulness Organizations to date. Having studied with some of the top Mindfulness Teachers in the world, including His Holiness The Dalai Lama, Sunish has integrated mindfulness into his learning and consulting work with the focused goal of helping conscious professionals bring focus, creativity, and balance to their professional and personal lives. You can learn more at www.mindful-cpa.com.

This course relies heavily on participant interaction and this virtual program has co-opted many of Zoom’s features to preserve the same strengths of the in-person training: visual interaction between the instructor and all participants (plan to be "on screen" throughout the program); breakout rooms to ensure small group engagement; and instructor interaction screen share for small group presentations, easy delivery of video presentations, fillable PDF for online note-taking in the course materials.