Join us for the CalCPA Mental Health Wellness Series, a pivotal initiative dedicated to fostering mental well-being among our members. Led by Denise Froemming, President and CEO of CalCPA, and Ron Lang, CEO of CalCPA Health, this transformative webinar series comprises six thought-provoking sessions. These hour-long webinars are provided at no cost to members and offer invaluable insights. 1 CPE credit per session.

This webinar shines a light on the positive impact exercise has on our physical and mental health. We will learn the difference between mental health and mental illness, how we can exercise our brains, and how exercise can improve not just our physical health - but also our mental health, and the dangers of an inactive lifestyle. Tips will be provided on how to incorporate exercise in our lives and how to maintain and remain motivated with the routine.